Gladiator Women

We all have moments in our lives where we find ourselves in various circumstances and feel we are alone. As a wife, devoted mom, professional, and a budding entrepreneur, I understand the myriad of challenges life throws our way. Whether it’s navigating through financial hardships, wrangling with parenting dilemmas, confronting health issues, or simply seeking everyday inspiration, I’m here to reassure you that you are never alone. 

Welcome to Expresso Reflections, a blog for all things life. I’m Tenia Shaw, your friend and guide on this exhilarating journey. For nearly two decades, I’ve been blessed with a loving husband named Rocky, and we are proud parents to two incredible daughters, Launa and Layla, who are now teenagers. As we embark on the transitional path to adulthood with them, I’m reminded of the countless moments during their childhood when I wished for more guidance and wisdom. There were so many times that I felt inadequate as a mom. Balancing the responsibilities of my career with those of a wife and mother often felt overwhelming. I would look at other moms and they seemed to do everything so effortlessly. I often felt alone, taking on the world by myself.  It’s in those moments of self-doubt and isolation that I hope to bridge the gap and extend my hand to you. Through my words, my stories, and my experiences, I aspire to offer you reassurance, support, empowerment, and perhaps, a piece of newfound knowledge.

Over the last twenty years, Rocky and I have been through so many difficulties and triumphs. I have shared some of these experiences in hope of helping others in similar circumstances. I have always been compelled to help people and my career choices reflect that inclination. Now, with Expresso Reflections, I’m taking this passion a step further by creating a platform to discuss the complex challenges of living, working, nurturing a family, and pursuing happiness every day. I’m eager to share our stories, our triumphs, and our stumbles to inspire and encourage you on your path.

In addition to sharing my personal experiences, Expresso Reflections will explore a wide array of topics. These will include, but are not limited to:

Health and Wellness: Tips, insights, and resources to help you prioritize your well-being.

Nutrition: Exploring the link between nutrition and overall health, with practical advice for busy families.

Mental Health: Honest discussions about the importance of mental well-being and strategies to cope with life’s stresses.

Relationships and Marriage: Nurturing strong and meaningful connections in your life, especially within your partnership.

Parenting: Insights and anecdotes from the rollercoaster ride of raising children, sharing the joys and challenges.

Employment: Tips for balancing your career with your family life. 

Lifestyle: Fun and engaging content covering fashion, skincare, shopping, and other aspects of modern living.

I extend a warm invitation to you to embark on this journey with me. Expresso Reflections is more than just a blog; it’s a community of kindred spirits navigating life’s beautiful chaos together. Let’s learn, grow, and support one another in all things life, because, after all, we are never truly alone in our journey. Together, we’ll find the strength to embrace life’s challenges and savor its many joys. Welcome to Expresso Reflections, where life is a journey best enjoyed with compassion, gratitude, wisdom, and maybe a cup of espresso.

Warmest brews,